Traveling yoga instructor
Traditional yoga practices for women seeking
reconnection, presence, and embodied living.
For over a decade, I have traveled in search of yoga in its most living form, held in temples, on coastlines, in jungle shala spaces where the practice breathes with the land. I teach from what I have received: a lineage rooted in traditional Hatha, shaped by years spent learning from teachers across South and Southeast Asia.
My work is for women who feel the call toward something slower and more embodied. Not yoga as performance. Not yoga as fitness. Yoga as a returning, to the body, to the breath, to a quality of presence that heals.
I believe the practice should feel like coming home. Sacred, unhurried, and entirely your own.
Each modality is offered with care, intention, and deep respect for the tradition it comes from.
Classical posture work, breath, and alignment drawn from living lineages. Grounding, precise, and deeply nourishing.
Long-held postures that invite the body into stillness and the nervous system into a state of genuine rest.
Breathwork practices that clear, regulate, and expand the body's vital energy. Offered as both a standalone and integrated practice.
Seated practice rooted in silence, presence, and the cultivation of an inner witness that is steady and kind.
Body-based healing that supports nervous system regulation, reconnects felt sense, and gently releases held tension.
Seasonal gathering, ritual, and shared practice for women seeking community, ceremony, and collective restoration.
Intimate retreats in some of the world's most quietly beautiful places. Small groups, unhurried days, deeply nourishing practice, and the particular grace that arrives when women gather with intention.
If you are a retreat center, boutique property, or fellow facilitator seeking a collaborator, I would love to hear from you.
Inquire About RetreatsSacred river valley setting in the heart of Ubud. Eight days of traditional Hatha, Yin, and women's ceremony in a living arts sanctuary.
Cliffside practice space above the Gulf of Thailand. A week of ocean breath, sunrise Hatha, and deep somatic restoration.
Jungle immersion near the temples of Angkor. Traditional practice, slow ceremonial mornings, and women's circle at dusk.
Award-winning sanctuary built around a Buddhist monk's cave. Deep Yin, nervous system work, and private sessions available on request.
Ayurvedic and yoga integration among Ubud's rice terraces. Women's circle, breathwork, and silent morning practice in a private villa setting.
Private sessions are an opportunity to go deeper. Whether you are recovering, beginning, or seeking something the group space cannot offer, these sessions are designed entirely around you, your body, and what it is asking for.
Available in person while traveling, and online globally. Reach out to discuss what might serve you best.
There is a particular quality of stillness that comes in the early morning in Bali. Before the birds. Before the offerings are laid. The body recognizes it before the mind does.
We often imagine transformation as something dramatic. But in my experience, the deepest shifts happen quietly, in the repetition of simple things done with full attention.
The most important thing I have learned about teaching is this: the space you hold matters as much as anything you say or offer. Silence is also a practice.
More reflections coming soon.
Currently traveling. Reach out for private sessions, retreat collaborations, or simply to say hello.